SHARING SUNDAY BREAKKIE OMELETTE ROLL-UPS (Delicious) 1 whole egg 4 egg whites 85gms lean turkey mince 1 handful of baby spinach 1/3 cup capsicum 25gms goat cheese Season and cook turkey in pan. Drain. In a separate pan, cook whole egg and egg whites. Add goat cheese, spinach, capsicum and turkey. Roll up mixture and wrap in cling wrap.Refrigerate and heat up when ready. I recommend prepping nomore than three at a time so they can be as fresh as possible.
Posted on: Sat, 22 Nov 2014 21:00:00 +0000