SINCE SUNDAY I have done 210.minutes of cardio thats 3.5 hours, - TopicsExpress

SINCE SUNDAY I have done 210.minutes of cardio thats 3.5 hours, worked arms & chest which is not included in the 210 minutes and Tanned twice. Want the RESPECT of your peers part of it is being the hardest working 50+ year old in the game, with the exception of Jason Knight, yeah I am honest. By the way what have YOU done to make YOURSELF a better professional wrestler this week ??? Peace, Love & Respect.

About a little more than a year ago, I was in a terrible place.

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I liked this msg a lot so thought Id share it wid u ...A

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Zzzz.. Good blessed night/another superbly Holy-Spirit empowered