SNACK IDEAS: Celery Basil Crackers with Pickled Pink Cultured Vegetables (or purchase cultured vegetables at your local health-food store; be sure to look for real, raw cultured vegetables made in brine and not in vinegar) or Mild Salsa Savory Beet Chips Savory Sweet Walnuts and Dates Tahini Crackers with coconut oil or dipped in leftover Carrots and Greens Veggie Mash Sunflower Granola Bars Almonds rolled in a piece of soft dulse. This one needs no recipe because you just use as much dulse as you like with each almond. Dulse is a slightly salty, slightly sweet seaweed that is full of vitamins and minerals and wonderful for your adrenals and thyroid. You can get organic dulse at: Theseaweedman. A scoop of your favorite nut butter sprinkled with a little sea salt Apple slices with almond butter and a little sea salt Carrot and celery slices dipped in tahini and sprinkled with sea salt A piece of Grain-Free, Gluten-Free “Rye” Bread or Grain-Free, Gluten-Free Rosemary Bread with coconut butter, coconut oil, raw butter, or ghee Toasted nori. Nori seaweed is full of healthy minerals. Make sure to get it in its natural state, which is more like small strips and not in sheets—there are some who feel that the nori sheets have arsenic and is best avoided. Once you’ve bought the nori in its natural state, place it in the oven on a cookie sheet, and bake at 200° F. The nori will get crispy and turn a slight green color. This will make it more like chips and is a delicious snack! We love TheSeaweedMan as a source for organic seaweed, including nori. Real raw green olives. Choose a brand of cultured olives that uses real brine and not white vinegar (white vinegar acts as an excitotoxin in sensitive people and indicates a pickled product instead of a probiotic-rich fermented product). Divina brand and Essential Living Foods brand are two good options. Or try real, raw, dehydrated olives, like those made by Essential Living Foods.
Posted on: Thu, 13 Nov 2014 17:29:18 +0000
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