SO Ive been getting a LOT of people asking about doing a challenge that is longer than the 5 days, and I totally get that! If you have some serious goals that you want to reach for 2015 then youre going to need to give it more than 5 days to get there. SO in addition to the free 5 New Year Clean Eating Group that Im currently hosting, I am going to open a small group for people who want to do a 21 Day Challenge that want to get a foundation going in their health & fitness in the New Year and stick to something that they can use for the long run. If I provided you with a SUPER SIMPLE 21 day plan to help you drop a size, and lose 5-15 lbs, how serious would you be about trying it? We’re talking: ✓ 30 minute workouts ✓Easy portion control nutrition plan (no calorie counting!) ✓Private support group for the full 3 weeks And FYI: Anyone responding to this will actually get to join the group and get their program at a special discounted price! Are you in? Comment below or send me an email to -> coachrachelpatton@gmail for more details! Im only taking a limited number on this one!
Posted on: Wed, 07 Jan 2015 01:50:36 +0000
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