SPD BASKETBALL TRAINING SCHEDULE MONDAY JULY 7 6:00pm-6:30pm Speed/Agility Strength/Conditioning 6:30pm-7:30pm Skills/Ball Handling Drills WEDNESDAY JULY 9 6:00pm-6:30pm: Speed/Agility Strength/Conditioning 6:30pm-7:30pm: Skills/Ball Handling Drills MONDAY JULY 14 6:00pm-6:30pm: Speed/Agility Strength/Conditioning 6:30pm-7:30pm: Skills/Ball Handling Drills WEDNESDAY JULY 16 5:30pm-6:00pm: Speed/Agility Strength/Conditioning 6:00pm-7:00pm: Skills/Ball Handling Drills MONDAY JULY 21 6:00pm-6:30pm: Speed/Agility Strength/Conditioning 6:30pm-7:30pm: Skills/Ball Handling Drills THURSDAY JULY 24 4:30pm-5:00pm: Speed/Agility Strength/Conditioning 5:00pm-6:00pm: Skills/Ball Handling Drills MONDAY JULY 28 6:00pm-6:30pm: Speed/Agility Strength/Conditioning 6:30pm-7:30pm: Skills/Ball Handling Drills TUESDAY JULY 29 6:00pm-6:30pm: Speed/Agility Strength/Conditioning 6:30pm-7:30pm: Skills/Ball Handling Drills *All workouts will be held at The Body Of Christ DREAM CENTER 5616 FOX ROAD RALEIGH, NC 27616 *SPD MONTHLY FEE $200 FOR ALL 8 WORKOUTS TO SIGN UP CONTACT Daryll Showtime Hill Email: InfoSpd3@gmail Phone: 919-995-6507 SIGN UP NOW
Posted on: Sun, 06 Jul 2014 12:02:39 +0000
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