#SSU #WhatsForBreakfast Radian Stores Ltd Philips: We have oatmeal and protein recipes for you this morning! First UP: Savory Oatmeal and Soft Cooked Egg You will need: Get More Subscribe to Martha Stewart Living Sign Up to Receive Video Recipes Daily Ingredients 1/2 cup quick-cooking rolled oats Coarse salt and ground pepper Nonstick cooking spray 1 large egg 2 tablespoons shredded sharp cheddar 1 tablespoon thinly sliced scallion greens Directions Step 1 In a small saucepan, bring 1 cup water to a boil. Add oats and pinch of salt; stir, reduce heat, and simmer until tender, about 5 minutes. Meanwhile, heat a small nonstick pan over medium. Coat lightly with cooking spray. Add egg and cook until white is set and yolk is still runny, about 3 minutes. Season egg to taste with salt and pepper. Serve oatmeal in a bowl topped with cheese, egg, and scallion greens. NEXT: Protein Packed Breakfast Scramble Ingredients 1 large egg, plus 3 large egg whites 4 ounces soft silken tofu, drained Coarse salt and ground pepper 1 teaspoon olive oil 1 bell pepper (ribs and seeds removed), chopped 1 scallion, white and green parts separated and thinly sliced Directions Step 1 In a bowl, whisk together egg, egg whites, and tofu; season with salt and pepper. Step 2 In a small nonstick skillet, heat oil over medium-high; add bell pepper and scallion whites. Cook until scallion has browned, 3 to 5 minutes; transfer to a plate. Add egg mixture to skillet; cook, stirring occasionally with a rubber spatula, just until set, 2 to 3 minutes. Top with bell-pepper mixture and scallion greens.
Posted on: Fri, 22 Aug 2014 05:53:20 +0000