STOP & DROP! I CHALLENGE YOU!!! 40 SEC. LOW PUSH UP HOLD WITH YOUR RIGHT LEG UP. Can you hold the LOW PUSH UP HOLD WITH YOUR RIGHT LEG UP. For at least 40 sec? I Know You Have 40 seconds. Note: For all the busy people 40 sec, I KNOW EVERYBODY HAS THAT, get your daily 40 sec. fitness ON!!! (40 sec. is better than nothing, everyone has to start somewhere). If 40 sec. is to much, use this link for the challenge in 15 sec and while you at it like my Instagram page ---> #INSPIREOTHERS #MOTIVATE #MOVEMENT #BODY #dontbelazy #fitness #workout #gym #sport #challenge #goal #fit #healthy #health #gezondheid #afvallen #spieropbouw #conditie #dutch #netherlands #fitanddutch #nederland #aestethic #athlete #alpha #compete #shredded #pushups #core #superman #strength #aestheticempire @aesthetic_empire_supps #rev6 #AErises
Posted on: Tue, 20 Jan 2015 22:19:59 +0000
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