SUDAHKAH ANDA DONOR DARAH BULAN INI Jadikan Donor darah sebagai - TopicsExpress

SUDAHKAH ANDA DONOR DARAH BULAN INI Jadikan Donor darah sebagai Therapi Kesehatan, usahakan rutin Donor Darah WB 2,5 bulan sekali, Insya Allah kadar Kolesterol; Gula Darah;Asam Urat;Zat Besi dll yang berlebih dlm tubuh, yg jika dibiarkan akan menyebabkan penyakit yang berakibat komplikasi (Spt Stroke;Jantung;Rhematik;Ginjal;Diabetes dll), sekitar 10% nya akan ikut terbawa keluar pd saat kita Donor Darah. Untuk masalah berat badan, kurangi porsi makan, sehari maksimal 3x makan a 1 piring nasi secukupnya + Lauk, olah raga rutin, bs jalan pagi tiap pagi atau berkebun ===>

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