SUMMER SPORTS CONDITIONING/FITNESS CAMP: Kids will break a - TopicsExpress

SUMMER SPORTS CONDITIONING/FITNESS CAMP: Kids will break a sweat and build endurance, strength and agility with this high-intensity, one hour training class! Personal trainers will use state of the art equipment such as agility ladders, sprint harnesses, battling ropes, cone drills and resistance bands to maximize each workout! Modifications will be made to meet each athletes individual fitness level, so this camp is for everyone! For more information visit our website at unioncountyymca.org.

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