SUPER MUSCLEBUILDING AND HEALTHY BREAKFAST RECIPE FOR: Hot Chocolate Banana-Nut Oatmeal Ingredients: 2 cups plain almond milk 2 fully-ripened large bananas (1 1/2 diced and 1/2 thinly sliced crosswise) 1/4 teaspoon pure almond extract 1/4 teaspoon pure vanilla extract Kosher salt 2 cups old-fashioned rolled oats 2 tablespoons unsweetened cocoa powder 2 tablespoons honey or agave nectar 1/3 cup toasted and chopped walnuts Pinch ground cinnamon 2 tablespoons semisweet chocolate chips Directions: Bring the almond milk, 1 3/4 cups water, the diced bananas, almond and vanilla extracts and pinch of salt to a boil in a large saucepan over high heat. Stir in the oats, cocoa powder and 1 tablespoon of the honey and reduce the heat to medium. Cook, stirring frequently, until the oats are fully cooked to desired consistency, 6 to 7 minutes. Transfer to 4 bowls, top with the sliced bananas, walnuts, the remaining 1 tablespoon honey, cinnamon and chocolate chips and serve. -------------------------------------------------------------------------------- Healthy, delicious and more muscles.. What more do you want? Omnonnon *TEAM DEDICATED*
Posted on: Tue, 09 Jul 2013 14:43:45 +0000
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