SXC Fit Workout for WOMEN starts Jan 8th! Will you be - TopicsExpress



          

SXC Fit Workout for WOMEN starts Jan 8th! Will you be joining? Happy New Year Chelsea/Wakefield! Just want to let the Wonderful Women of our community know that I am running another SxC Fit Workout program. Here are the details: WHAT aka The cake: Hi-Intensity interval training using your own body and a skipping rope. The icing: yoga-like stretching and relaxation. The cherry on top: Meet amazing women like you and enjoy doing something for yourself! WHY: Get lean. Increase your metabolism. Strengthen. Tone. Cross-train. Have fun. Stretch tired muscles. Relax the min, body and soul. WHEN: Thursdays: Jan 8, 15, 22, 29. Feb. 5, 12 TIME: 7-8:15 pm WHERE: Chelsea Elementary School, Multi-purpose room Please contact me ASAP to register: [email protected] Happily and Healthily, Dale Allen Stevenson
Posted on: Tue, 06 Jan 2015 02:24:25 +0000

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