Sa stiti ceva foarte important! Fata de fier, care se absoarbe cu - TopicsExpress

Sa stiti ceva foarte important! Fata de fier, care se absoarbe cu succes intr-un mediu acid, calciul se absoarbe bine doar in mediu bazic! De cele mai multe ori, calciul din lapte si cele mai multe lactate are o valoare biologica destul de redusa. De aceea se si administreaza diverse variante de vit D, pentru a-i ameliora absorbtia in mediul acid generat de lactate. Mai mult, administrarea calciului neechilibrat de magneziu sau administrarea de suplimente cu cantitati importante de calciu si vit D , nu aduce aproape nici-o imbunatatire in ameliorarea pierderii de densitate osoasa ( alti micronutrienti sunt incriminati acolo) insa aduce CONSECINTE DEVASTATOARE pe microcirculatia din miocard si creier...

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