Sabías que para mantener una buena piel y cutis hidratado es - TopicsExpress

Sabías que para mantener una buena piel y cutis hidratado es necesario tomar como mínimo 8 vasos de agua diario, mantener una dieta rica en fibras y proteínas, dormir 7 u 8 horas diarias. Realizarse una o dos veces por semana una limpieza facial completa y aplicar una mascarilla para limpiar e hidratar tu piel. Usa productos con protector solar, ya que no solo evitan el cáncer de piel, sino también contribuye a mantener una piel juvenil, disminuyendo la aparición de manchas, arrugas prematuras y pecas. Es recomendable tonificar y limpiar en las mañanas y en las noches y utilizar una crema limpiadora. También puedes realizarte un tratamiento facial semanal en cabina. Te espero

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