Sahaja Yoga is a meditation technique developed by Shri Mataji - TopicsExpress



          

Sahaja Yoga is a meditation technique developed by Shri Mataji Nirmala Devi that involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three and a half coils. When awakened the Kundalini gently rises up the central channel: Sushumna Nadi. She touches, nourishes, and heals the chakras along the way. Ultimately the Kundalini comes out through the top of our head: the Crown Sahasrara Chakra giving us our Yoga: Baptism, Union with the Divine Power of Love: Holy Ghost: Ruh. Know Thyself - True self - the Pure Spirit.
Posted on: Sun, 09 Jun 2013 22:15:03 +0000

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