Sanjeev Chaswal wrote: CARE FOR YOUR HEART AS IT CARES FOR - TopicsExpress

Sanjeev Chaswal wrote: CARE FOR YOUR HEART AS IT CARES FOR OTHERS _________________________________________________________ Dr. Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore _______________________________________________________________ Q1: What are the thumb rules for a layman to take care of his heart? Ans: 1. Diet - Less of carbohydrate, more of protein, less oil 2. Exercise - Half an ...

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