Sat. Truestar APRIL 26, 2014 tip of the day If you think - TopicsExpress

Sat. Truestar APRIL 26, 2014 tip of the day If you think that full-service restaurants provide healthier options than quick-service chains, you may be mistaken. In a new study published in the Journal of Nutrition Education and Behavior, researchers studied more than 2,600 menu items at full-service restaurants and concluded that the sit-down spots exceeded the recommended calories, sodium and saturated fat for a single mealy. - Dr. Andra Campitelli

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