Sat down this afternoon with Ted McDonald today for my yoga - TopicsExpress

Sat down this afternoon with Ted McDonald today for my yoga project. Ted is an awesome yoga teacher in Malibu. I loved this interview. Deep, intelligent, humble, very real and down to earth. You rock, Ted! Ted owns a studio in Malibu and a company where he leads adventure yoga retreat around the world with a mission of not only offering a great retreat experience but taking people out of their comfort zone and exposing them to other cultures and areas of the world. Pretty cool. One of my favorite things he mentioned in the interview was how your yoga practice can help you shift your perspective. Well, so many great things, youll have to check out the full interview when this project is complete! Awesome! Very inspiring afternoon. :) Thank you, Ted. Great to hang out and great to meet Lauren too.

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