Saturated fats are now off the list of bad foods. We are left with an industry producing bad low fat foods and guess what, this is not likely to change either. Turns out that the scientist who started the whole story around saturated fats chose to use only the studies that fitted into his theory and leave out the studies that did not fit in. Thats the way a lot of science is done today. Negative studies are not published. The odd patient that does not fit into the graph is left out because it spoils the results. If you want to know how conditioned you are, then next time you do your shopping buy only foods that are NOT low fat. Even the story around bad cholesterol has shifted and I wont even mention the hoax around statins.
Posted on: Wed, 06 Nov 2013 08:00:06 +0000
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