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Saturday- partner wod Hateful hundreds 100x box jumps 20/24 100x jumping pull-ups 100x kettle bell swings 12/16 100x walking lunges 100x knees to elbow 100x push press 15/20 100x banded good mornings 100x wall balls 6/9 100x burpees 100x double unders Big Daz really loved the good mornings I could see it in his face! Awesome week by all the crew with some solid workouts. Keep up the good work!

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