Saturday at Brickhouse Parkersburg: 10am MISH:MASH (multiple fitness programs in 1 energy-packed, calorie-blasting, fun-time class!!!) ***UPCOMING EVENTS*** LINE DANCE Lessons with Donnie Allen Every Friday night at 7pm. Learn the basics with easy to follow steps 7:00 - 8:00pm (This is an excellent way to build your stamina and prepare yourself for one of our fun fitness classes). Then, if you dare, stay and try something a little more advanced. Dance til 10pm! $5 per person/$3 current Brickhouse members. SEPTEMBER 20, 10am - 2pm Vendors, raffles, prize drawings, photo booth, FREE CLASSES including Zumba, Zumba Toning, Bokwa, Turbo Kick, PiYo, and a couple other surprises! Have your vitals checked...BP, BMI, etc. Talk to one of our AFAA certified instructors about which fitness format is best for you!!! Event schedule coming soon. Super special Membership rates available ONLY during this event. Dont miss out on a chance to save money and get fit!!! Here is a link to the event: https://facebook/events/288617754659342/?ref_dashboard_filter=upcoming OCTOBER 24 @ 5:00pm - 6:30 pm - ZUMBA/BOKWA MONSTER MASH MASTER CLASS with Zumba Jammer, Lynn Blakeley, and Bokwa B.E.S.T., Toni Holbrook! $10 per person. Costumes encouraged (just make sure youre still able to dance in it). This will be our THRILL THE WORLD-eve celebration! Dance and bounce to your favorite tunes! PLEASE NOTE: This will replace our regularly scheduled Zumba class. Find out more about Lynn Blakeley here: lynnb.zumba/ OCTOBER 25 @ 6:00pm - THRILL THE WORLD Local and World Record attempt, downtown Parkersburg!!! Dance lessons at Brickhouse begin in September!!! Learn to dance Thriller, then take part in a world record attempt for the most people dancing Thriller at the same time. This is a world-wide event and Parkersburg IS PART OF IT!!! Check it out here: thrilltheworld/learn-the-dance/ Rehearsal times for the month of September will be: Monday 7pm Tuesday 5:45pm Thursday 5:45pm Friday 7pm Saturday 10am (Some of these times coincide with our regular fitness classes and are included as the warm-up) So, if you are coming only for Thriller rehearsal, you are not obligated to stay for the fitness class. However, if youre coming to the fitness class, the rehearsal IS the warm-up portion of the class.) NOVEMBER 7 (time and venue TBA) Bokwa Level 1, 2, 3, Punch & Strike Masterclass with U.S. Master B.E.S.T. Alison Cowan! $10 per person. Get ready to experience Bokwa like never before!!! NOVEMBER 8 @8:00 - 6:00 @ Brickhouse Parkersburg. Bokwa Step & Up Certification Training. You do not need to be L1 certified to take this training! Registration information coming soon! NOVEMBER 9 @ 8:00am - 6:00pm @ Brickhouse Parkersburg Bokwa Punch & Strike Certification Training. More info to come. You do NOT need to be L1 certified to take this training! To register for the training, please visit: bokwafitness/workshop/punch-strike-nov-9-2014-parkersburg-wv/2014-11-09/ Ballroom dance lessons available. Call Peter Ianiciello to schedule your individual or group lessons. 304-588-1027 Brickhouse Cardio Club will be rolling out some new and exciting things in the very near future! STAY TUNED! New Brickhouse gear, healthy meals and protein drink....WHAT?! More info to come!!!
Posted on: Sat, 20 Sep 2014 04:00:00 +0000
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