Saturday, first time ever, I fell off of my heels. Caught the - TopicsExpress

Saturday, first time ever, I fell off of my heels. Caught the sole in the sidewalk crack. Usually, I catch myself but this time I didnt. Went down face first. BUT....training kicked in. Rolled myself and tucked my arm. Hit in just the right spot. No injury to my shoulder, elbow or wrist. In fact none of those even hit the ground! yeehaw! So glad I started going to judo classes all those years ago.

Good Evening All...... A lovely day in Townsville with the showers

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Les bonnes raisons de stopper TAFTA* SÉCURITÉ ALIMENTAIRE :

My vacation is coming to an end. I am so blessed to have this

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From Ugo Sivocci to Jorge Lorenzo, its been 100 years that the