Saturday morning, started the day with my Spark and Meal Replacement Shake then off to Fit 4 Life boot camp style classes with Mike Gibson, Debbie Niner Williams, Melissa Williams, Gina Phillips, John Holleman, Pam Moseley Higgins, Mollie Higgins, and Muriel Seymour Hindman! Thanks guys for coming out on such a beautiful morning to flip tires, crab walk, bear walk and do core work on the stability ball!! Then home for a 3.5 mile run! Feeling blessed and thankful for life, for health and for great friends!!!! Hope everyone has a wonderful weekend.
Posted on: Sat, 12 Apr 2014 16:29:34 +0000
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