Saturday mornings CrossFit class had a little bit of everything - TopicsExpress

Saturday mornings CrossFit class had a little bit of everything and that little bit of everything added up to a whole lotta awesomness! Check out Chars pistols! Char has been a member with us for a long time and I continue to be inspired by her dedication and commitment to our program. She could easily use the excuse that shes too busy to come to class because she works a very busy full-time career that requires tons of extra hours, she is a wife, she is a mother and she is a grandmother to two beautiful babies (although you would never know shes a grandmother!). She continually finds one hour a day to spend with us and that hour has helped shaped her body, mind, and spirit! She is amazing and these pistols are proof!

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