Saw a new physio as an outpatient (as supposed to community visits) this morning, I went through range of motion exercises, did some of my exercises and even walked the length of the room without my braces....naturally Im now in horrible pain :/ Physio was pleasantly surprised with my muscle tone (well yes because I exercise) Physio was surprised how non bendie my hands are (well yes because I work on it) Physio was pleasently surprised with how many exercises I do already (because I prctice and take exercise seriously) Physio was also surprised at how good my scapula movement/tracking is (well yes, because I work on it daily) Physio was concerned that I wear my knee and ankle braces too much, I might lose muscle tone... I pointed out that the slight loss of muscle tone (which I counteract with physio) is not as bad as the constant falling down and recurrent subluxations & dislocations and severe joint pain. Physio basically thinks Im doing really well and should keep doing the things Im already doing, I see her again in 3 weeks.. were going to attempt some balance work! ...Im not sure how well thats going to go! ;)
Posted on: Tue, 19 Aug 2014 09:22:13 +0000