Say no to BODY ODOUR Some guys thinks that body odour occurs - TopicsExpress

Say no to BODY ODOUR Some guys thinks that body odour occurs only on ladies, but the fact still remains that body odour can occur on anyone that care-less for his/her body/skin.. And also, body odour tends to occurs mostly on individuals that always sweat, be you a male or female.. That is why its very very necessaru for one to take very good care of his/her body/skin to avoid such.. Have you ever ran into someone with body odour? It irriatates so much that you might even regret your day.. Always take your bath atleast twice a day.... If you are the kind that sweat so much in Your armpits, concentrate on it while bathing and make sure its clean.. Keeping your armpits clean and free of bacteria will help to keep odour under control. Always Take a warm bath or shower every, you may need to have a bath or shower twice a day. Wash your armpits thoroughly using an antibacterial soap. Use a deodorant after bathing or showering... Use nice ones .. Some deodorant smells disgusting, avoid those ones.. Regularly shaving your armpits will allow sweat to evaporate quicker, giving bacteria less time to break it down. Wear natural fibres, such as wool, silk or cotton. They allow your skin to breathe, which means your sweat will evaporate quicker. Wear clean clothes, and make sure you wash your clothes regularly. Limit the amount of spicy foods you eat, such as curry or garlic, because they can make your sweat smell. Evidence also suggests that eating a lot of red meat tends to make body odour worse. Use roll-on antiperspirants if you sweat heavily, as they tend to be more effective. Have you notice the smell on your shoes? Always sundry your shoes to avoid odour.. Take your time and wash your skin while bathing.. Ladies make sure you change your weavon or loose your hair when its due time.. Some ladies hair smells to the extend that one can vomit due to the odour coming out from it... Take care of your hair and your inner wears.. Make sure they are always clean.. BE ODOURLESS! No man/woman wants to be with someone who smells a lot.. If the ODOUR is natural.. Consult your doctor!

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