Scars are healing up and recovering slowly, but surely and steadily. I want to apologize for the delay and will be totally honest. This shoulder surgery really immobilized me and almost kept me down pain/recovery wise more than back to back knee surgeries. They end up cutting me x4 and anchored my shoulder down w/ x4 microfiber cables and the pain has limited my sleep on the my bed, couch, or recliner. Shirts will be there beginning of the following week due to the four day weekend, and I personally apologize I underestimated the magnitude of the surgery on my mobility and motivation. Following both knee surgeries I was able to do all upper body workouts however, w/ shoulder surgery my activity has been very limited due to balance, pain, lack of mobility, and not being able to do load-bearing workouts to include many leg lifts. I let myself get demotivated and down on the fact that I was losing progress and muscle, as well as my appetite along w/ motivation and momentum. This past couple of weeks I forgot about what Hustle Hardware™ is all about and why I started this Motivation Movement for you guys and myself as well. I really let myself get down and havent stuck to the creed, Hustle means hard work! I got my ass up today and did wall push ups, decline stairs push ups, cleaned the downstairs, and swept the hard wood floor focusing on my left shoulder. I have been stretching and doing rotation movements. Looking at your posts and reading old comments has inspired me and I am grateful for your support. On that note, the shirts will be there beginning of the week and I am deeply apologetic for letting so much time pass and forgetting my commitment to the Hustle and all of you guys. Hustle means hard work and I am getting my ass to the gym tomorrow.
Posted on: Fri, 14 Nov 2014 01:51:47 +0000
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