Schedule Update: There will be two WODs (workouts) on Saturday - TopicsExpress

Schedule Update: There will be two WODs (workouts) on Saturday morning, one at 9:45 and one at 10:45 am. Short skill workshops covering jump rope, rope climbing, rowing and other activities, and skill contests like the fastest 800 m run, max double unders, longest handstand walk, etc. and the raffle will go on throughout the morning. Massages, chiropractic adjustments and weightlifting work will be going on all morning, and you can sign up for a time slot for those one-on-one activities when you arrive.

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