Secret Is Out!! In yoga, meditation classes, Chinese medicine - TopicsExpress

Secret Is Out!! In yoga, meditation classes, Chinese medicine pulse-taking workshops, etc., they often begin by asking you to picture a happy thought or moment to cleanse the mind. It works to wipe away current pressures and distractions, expectations and projections, and leaves one with a tranquil foundation on which to work or re-focus attention or whatever. This GoPro captured the happy thought Id been using for years! Mine was more specific to my dogs happiness when chasing balls and goats, but dang it if it isnt the same darned thing! Viva GoPros! Viva Dogs!! https://youtube/watch?v=UowkIRSDHfs

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