Secret Techniques for Controlling Sadness, Anger, Fear, Anxiety, - TopicsExpress

Secret Techniques for Controlling Sadness, Anger, Fear, Anxiety, and Other Emotions teaches you how to observe your mind and body while you are experiencing emotions, to learn how your mind naturally regulates your feelings, and to use the information you gain through observation to modify your emotions consciously. Paperback: amazon/gp/product/1503259943/sr=8-2/qid=1417579524/ref=olp_product_details?ie=UTF8&me=&qid=1417579524&sr=8-2 Ebook: amazon/Techniques-Controlling-Sadness-Anxiety-Emotions-ebook/dp/B008E3124S/ref=sr_1_1?ie=UTF8&qid=1390102833&sr=8-1&keywords=vlad+koros

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