Selection of the Attractive States (SAS) From chapter 01 – - TopicsExpress

Selection of the Attractive States (SAS) From chapter 01 – “Freedom from Negative Emotions” 01-01-06) Overpowering negative emotions is the very first step, which opens a limitless expanse of conditions. There are people admitting that it is possible to decrease the power of negative emotions, but they do not believe it is possible to do so by applying their own efforts. To avoid any misunderstanding I will identify that the “effort” is a very intensive, concentrated and joyful wish. “Concentrated” means your attention is not scattered to a chaos of distractions. “Joyful” means being accompanied by expectation, freshness and anticipation. To “make an effort to eliminate negative emotions” does not mean you strain every last muscle, clench your teeth or breathe in some special way, it means you wish strongly to stop negative emotions and be very keen to experience enlightened perceptions. A concentrated, intensive and joyful wish leads to changing perceptions in conformity for this to be granted. The more persistent and determined you are in this practice the better skilled you become and the more efficient your efforts become. It is a mystery how it happens that these efforts lead to changes but as long as it happens I use it and achieve what I wish. People do not know about this distinguishing feature of their efforts as their wishes are either weak and scattered or their drive does not include aspiration to enlightened perceptions. A couple more words that give a precise description of the effort, they are to “Remember” and to “Jump In”. “To make an effort of negative emotion elimination” is identical to “Remember yourself in a free state from negative emotions” or “Jump In the free state from negative emotions”. I draw your attention that it is required not just to think of the moment that you once experienced enlightened perceptions, but to remember exactly your state when this occurred. As far as all perceptions exist only in the here and now, “Remember yourself in enlightened perceptions” means “experience enlightened perceptions immediately”.

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