Self-care is an intricate part of my familys values along with - TopicsExpress

Self-care is an intricate part of my familys values along with love, honesty and respect. Taking care of ones self is not a dirty word in my home, but a language that we all understand and support. Yes, Im making the case that perhaps what parents need in the beginning of their parenting journey is to know how to create life systems that are sustainable. They need to know that just as you create and prepare for your baby, you need to prepare and build community and learn how to grow your own life. Enjoy my vlog about why me time matters to me. youtube/watch?v=uBF8K15CWcg

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