Self talk! Ever heard of it? People seem to underestimate it. - TopicsExpress

Self talk! Ever heard of it? People seem to underestimate it. Before doing anything challenging, people will phsyc themselves out or they will say to themselves I can do this! Using positive self talk is one of the best ways you can get yourself into the positive mind frame that can allow you to think clearly as opposed to thinking negative with thoughts such as fu#k this, theres no way I can do this. You must shut that voice out of your head, take a few deep breaths, calm yourself and think positive, yeah its hard but if I suffer now, I can reap the benefits later on! THINK POSITIVE!!

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