Semangatttt pageeeee:D Tahukah Anda ? Sarapan Ideal yang - TopicsExpress

Semangatttt pageeeee:D Tahukah Anda ? Sarapan Ideal yang dilakukan dalam 1 jam setelah bangun akan memicu proses metabolisme yang disebut termogenesis, yakni mengubah makanan menjadi energi. Pastikan Sarapan Anda Ideal .. Sarapan bernutrisi agar gula darah stabil karena jika drop, mka yang dibakar tubuh BUKAN makanan tapi OTOT yang dibakar untuk menghasilkan tenaga..nahh lohh.. :( Mau Sarapan ideal?..Ask me how!

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