Separate feeding system Shelton Dr. Herbert Shelton is one of the biggest supporters of selective feeding . He is American and is a specialist in non-traditional medicine . Dr. Shelton argues that the processing of different foods are needed and various digestive juices. To revise carbohydrate foods according to Shelton necessary alkaline acid and protein processing - salt . Mixing different types of foods that require different digestive juices, slows digestion and even makes it worse . The combination of different foods determine the pattern of selective feeding , and heres what the advice and recommendations of Dr. Shelton feeding and mixing of food : 1. Not recommended consumption of desserts - the rules of Shelton desserts only hinder food processing adopted before. 2 . Consumption of milk should not be combined with eating any other foods. Permitted from time to time the combination of milk and acidic foods . 3 . Should not be mixed acidic foods and starch. Furthermore, the starch should be consumed with sugars and other starchy foods. Eating more than one type of food starch simultaneously might overload the body and hence to obtain overeating , and as a result of which the fermentation . Separate eating in Shelton 4 . Proteins can be combined with acidic food with a sugar , a starch , other protein, a fat. Most effective protein foods are processed when consumed and only one type . Is allowed to eat only two kinds of nuts or two kinds of meat , but not a meal and meat and nuts. 5 . Melons and watermelons are not mixed with other foods. Although extremely useful , the combination with other foods is not recommended. Mixing with any other foodstuff prevents the body to process them as a result of which they are stuck in the body to form a gas . 6 . The only thing that can be combined with all are green vegetables . chop Separate feeding system Shelton include the following classification of different types of products: 1. Carbohydrates - great products ( pasta , bread, rice, cereals , potatoes, zucchini, squash , beans except soybeans ) and moderate starch content ( turnips , carrots, cauliflower , beets , sweet fruit - bananas , dried fruits and sweet grapes sugar foods - honey , candy , jam , white sugar , jams and syrups ) . 2 . Protein foods - eggs , nuts , soy, peanuts , olives , cheese and cottage cheese, lean mass and fish. fish 3 . Fatty foods - animal and vegetable fats , cream , and fatty meats and fatty fish . 4 . Green and non-starch vegetables - cucumbers , onions , garlic, parsley , spinach , cabbage, eggplant , radishes , peas , peppers ( not hot ) and others. 5 . Fruits and vegetables - pickled - tomatoes , plums, citrus fruits. 6 . Fruit set as polukiseli - sweet apples , figs, apricots , peaches and more. Like any diet and this has supporters and critics. One of the strongest criticisms is that when you sit down at the table , your stomach does not know what made the plate in front of you . In other words, the stomach is produced and hydrochloric acid , and alkaline enzymes. If you eat separately by the method of Shelton , one kind of juice that your stomach is produced, will he get there in vain , and that would bring about his stomach problems . Proponents even claim that this mode not only weakened , and protect us from many diseases . If you decide to turn to selective feeding mode and Shelton to better seek specialist advice.
Posted on: Thu, 06 Mar 2014 09:41:34 +0000
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