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Share so you can have this for later when you want to prepare it Follow me on Facebook>> https://facebook/kristylinkous Ringed Eggs, Very nice for a change Red Bell Pepper Green Pepper Onion Eggs (Farm fresh if you can get them!) Slice the onion in to rings. You wont use all of it. You need them at least 1/4-1/2 inch thick to keep the egg from running out over the top. Do the same to your peppers. Try to cut as straight as you can. Pick the rings you like the best. Heat your egg pan (I used a cast iron skillet). Place your rings in the pan. Carefully crack open the eggs into the rings. Place a lid over the pan and cook your satisfaction. You dont really want to slip these but you can if you want, they just wont look as pretty. Putting a lid over the pan and letting them cook helps them cook both top and bottom. I cooked mine for about 3 minutes. When done, place on plate with your favorite fresh fruit, 100% whole grain bread (IF you arent avoiding carbs) and enjoy! Join me here for more tips ideas recipes and much more >> Healthy recipe Sharing & much more
Posted on: Thu, 20 Mar 2014 06:53:39 +0000

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