Sharing a recipe I found on a fitness blog: Thai Chicken & - TopicsExpress



          

Sharing a recipe I found on a fitness blog: Thai Chicken & Broccoli Salad 3 cups shredded chicken 1/2 pound chopped broccoli 1/4 cup peanut butter 1/4 cup water 1 tablespoon olive oil 1/4 cup PB2 (powdered peanut butter) 1 cup chopped cilantro leaves 2 tablespoons lime juice 2 teaspoons freshly crushed ginger 2 tablespoons soy sauce Mix all the ingredients (except the chicken and broccoli) together in a pan over a stove until it is blended nicely. Pour the sauce over the broccoli and shredded chicken and toss until mixture is covered completely. Approximate calories per serving: 166 calories/1 cup Approximate # of servings: 9 servings Profile gms: 17g protein, 11g carbs, 5g fats. Profile %: 43% – 28% – 29%
Posted on: Wed, 23 Jul 2014 17:54:09 +0000

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