Sharon posts Hello All, Ive heard & read many times people being - TopicsExpress



          

Sharon posts Hello All, Ive heard & read many times people being told Gluten wont make a difference to their symptoms. Please let me advice you all to have a go ... Go Gluten free for 10 days (thats what I did), then enjoy a gluten filled meal (I had the famous Windsor High Tea) & see the difference it makes! Ive haphazardly gone Gluten free before - but always fell off the wagon so to speak. NEVER AGAIN will Gluten pass my lips - the pain; cramps, muscle aches, burning, hot pins & needles that are too sharp etc. were horrendous! I couldnt sleep at all & its been 8 days & Im still feeling the after affects including fatigue that borders on painful. We are all different & will all react differently, but for me Im off: Gluten, Caffeine, added sugar & dairy and will eat red meat only once a week ... ... ... I will Finally listen to my body. I hope this posts helps some of you - I honestly felt good in those 10 Gluten Free days & lost 2kg! Best wishes!
Posted on: Mon, 17 Nov 2014 01:01:09 +0000

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