Shiatsu Physical, mental and emotional stress creates tension and - TopicsExpress

Shiatsu Physical, mental and emotional stress creates tension and restricts the flow of energy within the body. Shiatsu seeks to release this tension by creating space so that energy can flow freely. This is done by using light stretching, acupressure, massage and fascia work to loosen tight muscles, re-balance vertebral and hip alignment and release stiff joints. It is said that when energy flows freely our body’s ability to heal itself improves, we feel more in tune and at peace with ourselves our lives, and those around us. Shiatsu can be helpful for Relaxation Back pain Headache/Migraine Neck and shoulder pain Postural and structural alignment problems Chronic fatigue Stress Insomnia PMT Constipation Poor digestion Depression/Anxiety

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