💎Shine in your workouts💎 -do u just show up to do it or do you go all in and give it your all? - kind of defeats the purpose of the workout if we do it with 50% effort dont you think? - look at any athlete, dancing, fitness competitor you admirer and ask did they get to where they are with only half the effort? I guarantee you HELL NO! -so give it all you got Try these #moveoftheday 1- warm up hop hop clap under the leg 2- moving pushups ( modify them on your knees and just walk your hands from one side to the other) Tag a friend to try them or who you want to motivate to give it their all😊
Posted on: Wed, 21 Jan 2015 12:53:54 +0000
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