Shocking news! Diabetes can be resolved in 14 days to 6 months if you stop eating junk, drinking soft drink and only eat whole-foods! A whole-foods diet consisting of 80% raw and 20% heated is the perfect recipe for success when it comes to ridding your body of diabetes. Simple stuff right? So why are there so many diabetics? Thats it. Thats the big mystery. Diabetes testing (testing your blood sugar) is nuts! Its nothing more than an open invitation to turn your health, your money and your life over to a lifetime of ritual invasion. People have long recognised that what you eat can play a critical role in both preventing and controlling Type II diabetes. Just as a bad diet can aid in the cause of diabetes, a good one can help control or even prevent it. A good diet consists mainly of high-fibre, high-complex carbohydrate foods such as taro, poi, greens and fruits. Whole-food carbs are the bodys main source of energy. There are 2 types of carbs; starches and simple carbs. Starches include foods like rice, beans, potatoes and pasta. Simple carbs, called sugars, include the natural sugars found in milk, fruits and veggies, as well as honey. The body turns both complex (slow) and simple (fast) carbs into glucose, which is either immediately converted into energy or stored until needed. Contrary to popular belief, most people with diabetes should eat a diet thats higher in carbs, particularly the complex kind. Fruit is it. Eat up! A high-fibre diet plays a powerful role in controlling blood sugar. I could go on for pages and pages but its Friday night and Im sure you dont feel like reading a novel, so Ill cut to the chase... To reverse diabetes you should: -amp up the amount of raw foods in your diet, my biggest tip is to eat one sweet potato every day (at least the size of your fist) -cut out margarine (use organic butter instead) and partially hydrogenated oils out of your diet -throw refined oils and fried foods out the window while youre at it! When your diet is optimal it still takes about 2 years for the complete healing cycle. Thats how long it takes for the soft tissues of the body to be replaced. Its important to get enough good fats! Try unrefined oils from your local health food store, a tablespoon in a glass of water each morning is great. Avocado, olives, raw seeds and raw nuts will also do the trick. To speed up the healing process give fasting a go! To learn more, make sure you grab yourself a complimentary ticket to my upcoming Australian tour here at fortuneevents/wthl Have a great weekend folks! Cowboy Don
Posted on: Fri, 22 Aug 2014 10:44:51 +0000
Trending Topics
Recently Viewed Topics
© 2015