Shorter days bring dark mornings and evenings, but this shouldnt - TopicsExpress

Shorter days bring dark mornings and evenings, but this shouldnt deter you from an outdoor exercise regime. Just be smart about it; wear reflective workout clothes and carry a flashlight to illuminate your path. Bike riders should invest in headlights and blinking tail lights and stay clear of heavy traffic roads. All early morning or evening exercisers should opt for designated paths or head to the local school track.

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