Shoulders are a stubborn area for me to grow so I am constantly - TopicsExpress

Shoulders are a stubborn area for me to grow so I am constantly looking for new strategies and methods to bomb those delts!! Anyone looking for a new exercise to throw in your next shoulder routine this is a great one to consistently keep your body in perfect alignment throughout the set to ensure you distribute the stress right to the lateral and anterior deltoid!! Tag anyone you know that could use these to help grow there stubborn shoulders.. Also great for someone with a bad back or someone that notoriously cheats on every rep! comments and shares are always appreciated! Lmk how you like them #ryanwatsonfitness #personaltrainingTampa #fitfam #fitlife #fitness #educate #fitfreak

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