Shout out to the lovely Natalie who has been back in action with Perfect Fit for the last six weeks. Last time we saw Nat on this page she was taking a break to prepare for the birth of her bouncing baby boy. Little Liam is now 3 months old and Nats not only juggling first time motherhood and running her business but shes also thrown herself into her training once again and achieving great results. Heres Nat working the 10kg KB with one-arm swings and push presses (not any easy implement to work with) and this morning managed burps off the floor for the first time. Nat previously used a raised bench to perform these. Nats got great coordination and a good handle on movement techniques and in the last year shes lost 10kg, an amazing achievement on its own let alone while being pregnant! Nat youre an inspiration - keep doing what youre doing girl
Posted on: Tue, 19 Aug 2014 07:11:37 +0000
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