Shouts out goes to Virginia Czarnocki who provides For the Health of it Cayman Islands facebook page readers with weekly healthy recipes which are posted on Tuesday and Friday at 5pm. So far I have tried Virginia’s recipes and I give her a thumbs up all the way around. Tasty and healthy. Thank you for sharing Virginia Crarnocki. This week Virginias recipe is coconut macaroon. A little about Virginia and why she is passionate about food. She is 40 plus, ex attorney, mother of three and general all round health and fitness aficionado on a mission to change the way people eat! For the Health of it is the Islands’ premier health radio programme. The show is produced by Joel Wilson and hosted by Tara Bush. For the Health of it is broadcast on Radio Cayman 89.9 fm - Saturday mornings at 9:30 and Wednesday evenings at 7. Please note that you are able to stream the program by logging on to radiocayman.gov.ky during the stated times. I enjoy getting feedback so I look forward to receiving your suggestions on topics you may like to hear more on. The e-mail address is forthehealthofit101@hotmail.
Posted on: Sun, 06 Apr 2014 19:16:26 +0000
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