Simple Baked Yogurt Chicken -Makes: 2 chicken breasts Ingredients: 1/2 cup plain yogurt 1 tablespoon lemon juice 1 clove fresh garlic, pushed through a garlic press 1/8 teaspoon black pepper 3/4 teaspoon salt 1 tablespoon canola oil 2 boneless, skinless chicken breasts (although you can use other cuts of chicken as well!) Directions: 1. Mix yogurt, lemon juice, garlic, pepper, salt, and oil together in a bowl. 2. Tenderize chicken with a fork, or tenderizer. Dip and cover the chicken in the yogurt sauce. 3. Cover and refrigerate the mixture overnight. 4. Preheat oven to 400 degrees. 5. Brush or spray a bit of oil in a baking pan and then place the chicken in the pan. Bake for 20-30 minutes until chicken is no longer pink in the middle. Source: babble/best-recipes/yogurt-recipes-to-lighten-up-your-savory-dishes/#broccoli-slaw
Posted on: Sat, 17 Jan 2015 03:43:00 +0000
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