Since my shoulder recovery isnt being very speedy, decided to take - TopicsExpress

Since my shoulder recovery isnt being very speedy, decided to take it down another notch. No over head and no pulling. Looks like Ill have a lot of squatting, stepping, GHD, GHR and body building to do over the next week or two. Thanks to @carleeacevedofuller for pushing me in the healing direction and not the lets wait some more direction. I will neither confirm nor deny that I had a swear storm erupt, but I pulled up my big girl pants and moved on! Alright a**, prepare to get big from squatting non stop! #tattoo #paintedlady #fitchick #instafit #coachchlo #strongwoman #transfit #lgbt #trans #fitness #fitfam #fitspo #barbell #barbellclub #oly #Olympiclifting #girlswholift #likeagirl #weightlifting #train #athlete #coach #wodsnob #inov8 #chewingbees #remotecoaching

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