Since our two year anniversary is here, I thought I would share some of the testimonials our members have taken the time to write. Thank you to everyone who wrote one and thumbs down to Yelp for not publishing them: Roger Ladd 9/28/2014 I prefer a structured instructor lead fitness program. A friend told me about CrossFit that he was doing in his area, so I started researching and found CrossFit Cetro nearby. My concerns were based on my laundry list of injuries over the years and total lack of knowledge in weight training. Most recently I had broken my hand and was merely 6 weeks post-surgery. I spoke with Terri, the owner and instructor at CrossFit Cetro, about my concerns and she was very attentive and reassured me that the on-ramp program would guide me through proper techniques for lifting and through her assessment she would also provide me with alternatives based on my needs. I was still rather skeptical, but she was very polite, never pushy and from our conversation I felt it couldnt hurt to try a single month membership. During the assessment I learned that my other injuries had also created mobility/range of motion problems I would need to work on to perform proper form. The classes themselves, even with my modifications, were tough and I was receiving more workout than I was expecting. It was great! What was even better was the sense of community. CrossFit as a program was challenging, dynamic and pretty fun, but now I had a new network of friends who were very supportive - far beyond my expectations. Im a little over a month in and I am genuinely happy to go to class 4-5 days a week. I cannot speak highly enough about how important having a structured class and supportive group makes attending enjoyable vs. a chore. I do not write reviews too often and this is my first on yelp, but if this brings even 1 person over to hang out with us then it was worth the few minutes it took to write. Definitely 5 stars! Rich Kuball 9/25/2014 Ive been a member of CrossFit Cetro for almost two years, having never been a fitter before. Im 46 years old and EVERYONE is encouraging and promotes a friendly, no-pressure atmosphere. There are many opportunities to socialize with other members outside of the confines of the box. The owners programming suits EVERYONE. I feel this gym is the best investment because of the intimate nature of this box. You will receive hands-on attention and be very happy with your progress regardless of where you are today. Thanks for reading my review. I am not paid in any way for this glowing and truthful review :-) Sincerely, The After Picture Young Y. 9/24/2014 Ive been going to the Box for a couple of months. I have an old injury - torn shoulder muscle; I sustained it while practicing ju-jitsu. It is stiff as heck. But Terri-Ann introduced me to shoulder strengthening program. I definitely notice the mobility. I may be in okay shape, but I know Terri-Ann will go to miles with me to give me that extra push. Steve S. 9/24/2014 CrossFit Cetro is a great Box with great trainers and community members. When I returned home to this area after college I immediately sought out a CrossFit gym to train at. Not just for the amazing exercise experience, but for the community. When I first stepped into Cetro, every member greeted me and I immediately felt like I belonged. The other members of the gym are incredibly encouraging and are one of the largest reasons why I feel so comfortable at Cetro. The members and the community provide such a great support system for any level of athlete or member. The trainers go out of their way to help everyone become better. They not only help show you where your weaknesses are, but they provide you with the information and tools you need to self-correct yourself for the future. Whether your goal is to be a better athlete, a better competitor, to get stronger and fitter, or just get more involved, CrossFit Cetro is a great way to accomplish those goals. Signing up at CrossFit Cetro was the best decision I’ve ever made! Michael H. 9/24/2014 I was referred to CrossFit Cetro back in May from a friend who had been going to the Box for over a year. He had mentioned to me that CrossFit was a great way to get into amazing shape and that CrossFit Cetro had great value. I decided to try it out and after the first session, I was hooked. I signed up for a few months to see what results would occur and after those months, I saw significant results and now am in it for the long run! Now that several months have gone by my overall strength and flexibility has improved drastically. The CrossFit Trainers at this box are there to help you achieve your health and fitness goals. This CrossFit Box has a sort of small, personal feel to it, in which the trainers provide personal guidance and instructions through all of the different types of workouts with barbells, kettlebells, bodyweight exercises, and others, as well as stretching techniques for an adequate recovery process after the workouts. Even the long-time members give encouragement and some personal tips during the workouts. CrossFit Cetro also holds multiple fun activities like triathlons, long distance bike rides, CrossFit competitions at the box, and a few others. I was an avid participant in the triathlons and I enjoyed competing against other members very much. Overall, I feel that CrossFit Cetro is a great CrossFit Box to join and is a great investment for your health and fitness goals. The value of what youre getting for what youre paying for is high compared to some other CrossFit clubs that I have heard of. Jose R. 9/24/2014 Cetro is an excellent place to learn about fitness and meet incredible people. I have been here for 1 year and my only regret, it that I didnt start this earlier in life. The owner is awesome, the other athletes are supportive and the energy is incredible. I highly recommend this place to all people who love fitness and want to get in shape! Cetro rocks!! Lisa A. 3/17/2014 Ive been working out for a few years now - at home, P90X, etc. My brother encouraged me to try CrossFit. I was very intimidated at first. I hadnt been to an outside gym in years. Ive been going to CrossFit Cetro for over 6 months now and I LOVE IT! Ive learned a ton and continue to improve every day with the help of the Cetro trainers. I work hard every day. The trainers and other members push you and cheer you on - but no one pushes too hard where you feel uncomfortable or are risking injury. Though I work hard every day - I also laugh every day. The trainers and other members are awesome - I consider them my friends. And I look forward to going every day! Its an awesome community environment. Terri-Ann is dedicated and helpful. She wants everyone to do well. She wants everyone to learn. She is enthusiastic, full of energy and takes the time needed to help anyone who needs it. I frankly dont understand Hypes negative review because Terri-Ann will do whatever you need to make you comfortable (remember - I was very intimidated by CrossFit at first and asked a TON of questions - Terri-Ann helped me through that in no time!). Although - the best way for her to do that is for you to GET TO THE BOX. Cetros first on-ramp class is free so I dont get why she wouldnt pay for on-ramp - she wouldnt have had to. Besides - the on-ramp classes are where Terri-Ann (and the other trainers) can take more time and focus needed for new members - to understand them and answer their questions. Why would a new member (experienced or not) want to just get thrown in with all the others? Each Box in unique - On-ramp allows you to get a good feel for the environment, the people, the trainers and the vibe. Anyway - I just love Cetro. I look forward to going every day and improving every day. Its my favorite part of the day!
Posted on: Fri, 10 Oct 2014 14:31:24 +0000
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