Sinus congestion issues? Try a Solar Plexus meditation! It works - TopicsExpress



          

Sinus congestion issues? Try a Solar Plexus meditation! It works wonders for immediate relief. The meditation in and of itself is not a cure-all of course, but certainly can help to create space in your head and face so you can function. Be sure to keep up with fluids, rest, and overall personal care. Today I experimented with a meditation in a language I dont understand. I wanted the vibration of the words used to impact me, but I didnt want my brain to be hyper-focused on any instructions. So for those of you who dont know a lick of French, try this: https://youtube/watch?v=2j8r-8cD7Jo
Posted on: Mon, 22 Dec 2014 22:19:15 +0000

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