Skim milk is never a healthy choice for anyone particularly for children who have more weight issues if they consume skim (2013 study from Journal of Archives of Diseases in Childhood). Milk should *always* be consumed with the fat ... similar to egg whites being eaten with the yolk. Minerals are not absorbed as well without the fat plus taking the fat away actually contributes to weight issues over the long haul! thehealthyhomeeconomist/why-skim-milk-will-make-you-fat-and/
Posted on: Tue, 20 May 2014 15:13:36 +0000
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