Slightly disappointing training session last night but some progression was made none the less. Arrived at training around 10pm and decided to try some box jumps at 57inches which would be a new PB. After the 56 performance a few weeks ago which had me attempting the jump over and over for 2 hours straight before I nailed it, I said to myself Ill give myself an hour and then stop.... 4 hours later I was still attempting it at around 2:30am consistently getting closer and closer. For the first 2 hours I tried it with no music on and then I went with some power ballads which usually does the trick. Came pretty close with Celine Dion a few times but also had a nasty slip leaving a filthy dint in my shin. Luckily didnt hurt myself too bad. After a while my legs slowly decided to give up and I could barely jump onto a 20inch box. Left with my head high as I hit 54, 55 and 56 on each go first time which is some huge progression. Ill try 57 inches in 5 weeks time once I have finished my Russian Squatting programme. Onwards and upwards! :)
Posted on: Sun, 20 Jul 2014 16:52:32 +0000
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